18 September 2019

Physical activity and ADHD

What is ADHD? Attention Deficit and Hyperactivity Disorder (ADHD) is a disorder that is becoming increasingly well known among parents and all school workers. The causes […]
14 May 2018

Fibromyalgia Blog

There are more and more people who are experiencing various physical symptoms that slow them down in their daily lives. Fibromyalgia is often involved but should […]
23 January 2018

Winter sports outdoors in cold weather

Snow, ice, reduced brightness and sometimes freezing temperatures have been part of our winters forever. Despite this, we want to make the most of this beautiful […]
5 July 2017

Smoking and physical activity

Smoking and physical activity The last statistics in Quebec (2013-2014) on smoking addiction indicate that 17 % of men and 14 % of women smoke daily […]
16 May 2017


Hypertension artérielle Did your doctor recently mention you that your blood pressure was too high and prescribed you drugs against arterial hypertension? Side effects of drugs […]
3 May 2017

Kinesiologist or personal trainer?

Kinesiologist or personal trainer? Although we all know what a coach is, few people are familiar with the profession of kinesiologist. But let’s start by looking […]