Kinik was born from a deep desire to help people be healthier through exercises tailored to your needs.  There’s no age to start taking care of yourself!!

• Bachelor and Master degree in  Kinesiology
• Graduate level in nutrition
• Masters degree in Business Administration
• More than 10 years experience as kinesiologist with symptomatic clients

I’ve always been passionate about physical activity. As a kinesiologist, I love helping people who want to get back into shape or have health issues. Having dealt with a symptomatic clientele for many years, improving their physical condition and their health is my top priority. I love challenges but most of all, to contribute to improving the health and well-being of the general population.

• More than 10 years of experience with clients with and without injuries
• Specialization in running-related injuries
• Expertise in supporting healthy lifestyle habits

I am passionate about physical activity and the effect of exercise on health. I am amazed every day to see the power of exercises when they are well chosen and well done. I specialized in injuries related to sports or bad posture. My strength is to accompany my clients in the exercises to reduce their pain and resume a healthy and satisfying life. In addition, all my work experiences have led me to develop a real need to help people live their lives to the fullest without pain or limitation. I will be by your side to achieve your goals.

• Bachelor’s degree in kinesiology completed in 2022
• DESS specialization in therapeutic exercises in progress/strong>

Alex is a kinesiologist with a passion for health and well-being. After several years of experience as a trainer in fitness centers, she started specializing to explore the benefits of physical activity in relation to the of the human body. She constantly continues to train to understand the power of exercises on each health issue. In this regard, she began a postgraduate degree in therapeutic exercises. She will find the exercises you need to improve your health!

Alex is curious, authentic, dynamic and always smiling. She listens to your goals and your desire to live your life without pain.

• Bachelor’s and Master’s degrees in Kinesiology
• Over 7 years of experience working with symptomatic and asymptomatic clients
• Specialization in musculoskeletal disorders

Physical activity has always been a part of my life since childhood. Today, as a kinesiologist, I can integrate it into my daily work to optimize the health and well-being of my clients. Furthermore, my various professional experiences have allowed me to work with a diverse population (pregnant women, workers, seniors, etc.). I have also witnessed the negative impact of pain on my clients’ lives and the importance of movement to improve their condition. My goal is to support you in achieving your objectives by selecting appropriate exercises and ensuring they are performed correctly.

• More than 7 years of experience as an occupational therapist in physical and mental health

I have always loved helping people. I have made it my profession. In addition to my university studies, I took several specialized training courses in mental health. I like to accompany people in their journey, to better understand them and to put in place tools to improve the way they function in their activities. I feel blessed to be able to guide people towards better management of anxiety, their energy, their schedule or any other challenge, to have a more balanced and fulfilled life.